Episode 6 is here and we have the absolute honour of having Joanne Gerrard Young on the show! She is a Raw Food Master Chef to the stars. She has cooked for Tom Brady, Mel Gibson and Bruce Springsteen to name a few! She shares why plant based whole food is so powerful, when she has had to dig deep to find gratitude.
Episode 5 of the The My Gratitude Attitude Podcast is a Brain Changer! Tidying up our spaces is so trendy right now, but what about tidying up our inward spaces? Learn how to train your brain to have the kinds of thoughts that spark joy!
Episode 2 of the Podcast is out! This week we meet Stephanie - my sister who helped inspire this whole kick off of gratitude - and we talk about her Breast Cancer journey, our amazing trip to Sweden (between treatments!) and what our kind of Yoga looks like!
The very FIRST EPISODE of the MY Gratitude Attitude Podcast is HERE! We meet Lindsay and find out why and how this whole Gratitude thing got started! The purpose of this podcast is to help inspire you with hope and gratitude by stories and interviews of people just like you. It's my hope that you will learn ways to change your brain when the going gets tough and having a strong gratitude practice is one of the easiest ways to do this! Thank you so much for being here!
Podcasting is hard work that requires time and money. We wouldn't be able to do it without our podcast sponsors! When you purchase from these amazing sponsors using the codes below you help this mama keep podcasting!
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